Thursday, June 3, 2010

not perfect but a start

Ok, so I didn't start exactly when I said I was going to. I did how ever go to the doctor and have an ultrasound. So now I have to go ahead to start. I can't remember if i posted this or not, but I have had 2 surgeries to remove uterine fibroids and this past weekend I had some swollen lymph nodes, which apparently is probably a symptom of my issue with fibroids. I really wish I had just had a hysterectomy. Oh well... the best thing I can do now is take control of my own health, lose weight and get active!

So I did start eating well yesterday.

Lunch/ blackened chick sand on a ww bun, topped with slaw and tomato, mustard

dinner/ salad with boiled egg, raisins, oil and vinegar dressing
ww thin spag. with turkey meat sauce (Classico) no added sugar

1 1/2 beers

snack/ 1/2 portion of same spaghetti

today/

Breakfast/ boiled egg on slice thin toast (thin white) with spray butter

Snack/ Banana

Will try to post later.

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